Personal Training & Small Group Fitness

FITTER - LEANER - STRONGER

PERSONALIZED FITNESS FOR LONGER LASTING RESULTS

At Final Round Training, we know every fitness journey is unique. We create customized programs tailored to your goals, from weight loss to muscle gain.

Our focus includes pain-free strength training, stress relief through boxing, and nutritional coaching. We emphasize a balanced approach without rigid diets or meal plans.

Our trainers offer personalized guidance and support in both private and group sessions. We're dedicated to helping you get fitter, leaner, and stronger with full support.

With locations in both Little Falls and Fairfield, we make it easy to achieve your fitness goals close to home.

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EXPERIENCE THE FINAL ROUND DIFFERENCE

PERSONALIZED COACHING

Get the attention you deserve in our training sessions, ensuring personalized coaching without feeling lost in a crowd.

FEEL RIGHT AT HOME

Become part of a community where you're valued and everyone knows your name, creating a welcoming judgment-free atmosphere.

NO EXPERIENCE NECESSARY

Never boxed before? No problem at all, we specialize in teaching complete beginners the sweat science. A few weeks in and you'll be hitting the heavy bag Like A Pro!

JOINT FRIENDLY TRAINING

Our workouts prioritize joint-friendly movements, allowing you to exercise safely and comfortably while still achieving your fitness goals.

ALL LEVELS WELCOME

Whether you're a beginner looking to get started or an elite athlete looking to push past a plateau, our programs are designed specifically for your fitness level and goals.