Frequently Asked Questions

Final Round stands out due to our personalized approach to fitness, centered on individual needs and goals. Geared towards adults, our programs provide tailored personal training in a supportive and motivating atmosphere. With our unique blend of strength and conditioning, we integrate boxing to alleviate daily stresses while delivering an effective workout. Unlike large, impersonal gyms, our community makes every member feel like they're part of our family.

Of course not! Our programs are carefully crafted to accommodate individuals at any fitness level, from beginners to those with more experience. Our fitness experts are skilled at modifying exercises and tailoring workouts to match your current fitness level, ensuring safe and effective progress. Many of our members start with zero boxing experience and end up looking the pros on the heavy bag after a few short weeks.

At Final Round we're committed to working with each member on a personal level. Unlike most group fitness gyms we keep our group sizes small. Never more than 6 people per coach in a session. Even though we train together everyone is still in their own station for most of the session. This allows the coaches to modify for each member individually without affecting the rest of the group. You'll never feel lost in our groups.

While individual outcomes may differ, you can anticipate improvements in strength, energy levels, mobility, and overall health through our programs. Designed not only for physical transformation but also to enhance well-being and quality of life, members frequently express feeling healthier, happier, and stronger after joining Final Round.

NO! We are so confident that you'll reach your goals and feel fitter, leaner and stronger by training with us that there are no contracts or long term commitments. We offer two different methods of billing, each with no contracts.

Getting started is easy! Simply fill out the “Talk to a Coach” form on our website or give us a call to schedule a free chat with one of our fitness pros. During this initial conversation, we’ll discuss your goals, answer any questions, and determine how Final Round can best serve your fitness journey. From there, we’ll guide you through the next steps to begin your transformation.