973-638-1934

finalroundtraining@gmail.com

Open hours: M-F 5:30am-7pm, Sat 7am-12pm

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FINAL ROUND TRAINING

THE ONE STOP SHOP FOR ALL YOUR HEALTH & FITNESS NEEDS

Welcome to the Final Round Training blog, your premier destination for all things Health, Fitness & Boxing. Whether you're a seasoned athlete or just starting your fitness journey, our blog is here to inspire, inform, and empower you. Dive into expert tips, training techniques, motivational stories, and the latest trends in strength training and boxing. Get ready to unleash your inner champion and conquer your fitness goals with us!

Staying Fit on a Busy Schedule

Staying Fit on a Busy Schedule

Short on time but want to stay consistent with your workout routine? Check out these strategies to help you stay fit on even with a busy schedule. ...more

Strength & Functional Training

July 19, 20243 min read

How to Incorporate Strength Training Into Your Routine

How to Incorporate Strength Training Into Your Routine

Not sure where or how to start? Check out these strategies for how to incorporate strength training into your routine. ...more

Strength & Functional Training

July 15, 20244 min read

How to Create a Balanced Fitness Routine

How to Create a Balanced Fitness Routine

Take a closer look into tips for balancing cardio, strength, and mobility exercises in order to create a balanced fitness routine. ...more

Strength & Functional Training

July 12, 20244 min read

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LITTLE FALLS LOCATION

Final Round Training
153 Newark Pompton Turnpike

Little Falls, NJ 07424

973-888-1214

finalroundtraining@gmail.com

HOURS OF OPERATION

Mon-Fri: 5:30am - 7pm

Sat: 7am - 12pm

FAIRFIELD LOCATION

Final Round Strength & Boxing

285 Passaic Ave

Fairfield, NJ 07004

973-576-5354

finalroundtraining@gmail.com

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