973-638-1934

finalroundtraining@gmail.com

Open hours: M-F 5:30am-7pm, Sat 7am-12pm

SMALL GROUP BOXING PROGRAM

Client Holding Plank

GET FIT & LOSE WEIGHT WITH SMALL GROUP BOXING

At Final Round Training, our small group boxing sessions are designed to teach you proper boxing technique while building your endurance and strength.

Each 45-minute session is limited to 6 participants, so you’ll always receive personalized attention from our expert trainers. With a focus on form and technique, we ensure your workouts are safe, effective, and fun.

Our community-driven approach means you’ll never feel lost in an overcrowded class. You’ll benefit from tailored feedback and modifications, helping you progress at your own pace. Whether you’re looking to improve your fitness, relieve stress, or learn something new, our boxing program is perfect for you.

Experience focused training in a supportive environment where everyone encourages each other. From beginners to experienced boxers, we welcome all skill levels.

Join us at Final Round and discover the empowering effects of boxing while becoming part of a welcoming community, free from the chaos of large classes!

WHAT TO EXPECT IN EVERY SESSION

Boxing

BOXING

Let's be honest, treadmills suck. You don't have to hate cardio anymore! At Final Round you'll learn the Sweet Science all while building muscle, burning tons of fat and relieving stress. See results One Punch at a time

Dumbbell

ENDURANCE

Our boxing classes are designed to build endurance and enhance stamina. Experience intense workouts that push your limits and improve your overall fitness. Elevate your fitness with every punch.

Checklist

GUIDANCE

With no more than 6 people per session, you get the attention you deserve. Individual guidance helps you stay on track and train safely.Enjoy the benefits of personal training with the energy of a group.

Community

COMMUNITY

Become part of a fitness community that supports and encourages you every step of the way. No matter your fitness level, we’re all striving to improve together.

WHY CHOOSE GROUP BOXING?

NO EXPERIENCE NECESSARY

Never boxed before? No problem at all, we specialize in teaching complete beginners the sweat science. A few weeks in and you'll be hitting the heavy bag Like A Pro!

PERSONALIZED COACHING

Get the attention you deserve in our training sessions, ensuring personalized coaching without feeling lost in a crowd.

NO OVERCROWDED SESSIONS

At Final Round we keep our group sizes small. Never more than 6 people per coach. Never feel lost in the crowd again.

JOINT FRIENDLY WORKOUTS

Our workouts prioritize joint-friendly movements, allowing you to exercise safely and comfortably while still achieving your fitness goals.

WELCOMING COMMUNITY

Become part of a community where you're valued and everyone knows your name, creating a welcoming judgment-free atmosphere.

GUIDANCE EVERY STEP OF THE WAY

Simply show up, and let our coaches take care of the rest. We provide continuous guidance and support throughout your fitness journey.

Clients Hitting Heavy Bags
READY TO BE OUR NEXT SUCCESS STORY?

LITTLE FALLS LOCATION

Final Round Training
153 Newark Pompton Turnpike

Little Falls, NJ 07424

HOURS OF OPERATION

Mon-Fri: 5:30am - 7pm

Sat: 7am - 12pm

FAIRFIELD LOCATION

Final Round Strength & Boxing

285 Passaic Ave

Fairfield, NJ 07004

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