973-638-1934
finalroundtraining@gmail.com
Open hours: M-F 5:30am-7pm, Sat 7am-12pm
SMALL GROUP BOXING
GET FIT & LOSE WEIGHT WITH SMALL GROUP BOXING
At Final Round Training, our small group boxing sessions are designed to teach you proper boxing technique while building your endurance and strength.
Each 45-minute session is limited to 6 participants, so you’ll always receive personalized attention from our expert trainers. With a focus on form and technique, we ensure your workouts are safe, effective, and fun.
Our community-driven approach means you’ll never feel lost in an overcrowded class. Whether you’re looking to improve your fitness, relieve stress, or just learn something new, our boxing program is perfect for you.
Experience focused training and a welcoming community without the chaos of large classes.
WHAT TO EXPECT IN EVERY SESSION
BOXING
Let's be honest, treadmills suck. You don't have to hate cardio anymore! At Final Round you'll learn the Sweet Science all while building muscle, burning tons of fat and relieving stress. See results One Punch at a time
ENDURANCE
Our boxing classes are designed to build endurance and enhance stamina. Experience intense workouts that push your limits and improve your overall fitness. Elevate your fitness with every punch.
GUIDANCE
With no more than 6 people per session, you get the attention you deserve. Individual guidance helps you stay on track and train safely.Enjoy the benefits of personal training with the energy of a group.
COMMUNITY
Become part of a fitness community that supports and encourages you every step of the way. No matter your fitness level, we’re all striving to improve together.
WHY CHOOSE GROUP BOXING?
NO EXPERIENCE NECESSARY
Never boxed before? No problem at all, we specialize in teaching complete beginners the sweat science. A few weeks in and you'll be hitting the heavy bag Like A Pro!
PERSONALIZED COACHING
Get the attention you deserve in our training sessions, ensuring personalized coaching without feeling lost in a crowd.
NO OVERCROWDED SESSIONS
At Final Round we keep our group sizes small. Never more than 6 people per coach. Never feel lost in the crowd again.
JOINT FRIENDLY WORKOUTS
Our workouts prioritize joint-friendly movements, allowing you to exercise safely and comfortably while still achieving your fitness goals.
WELCOMING COMMUNITY
Become part of a community where you're valued and everyone knows your name, creating a welcoming judgment-free atmosphere.
GUIDANCE EVERY STEP OF THE WAY
Simply show up, and let our coaches take care of the rest. We provide continuous guidance and support throughout your fitness journey.
READY TO BE OUR NEXT SUCCESS STORY?
LITTLE FALLS LOCATION
Final Round Training
153 Newark Pompton Turnpike
Little Falls, NJ 07424
HOURS OF OPERATION
Mon-Fri: 5:30am - 7pm
Sat: 7am - 12pm
FAIRFIELD LOCATION
Final Round Strength & Boxing
285 Passaic Ave
Fairfield, NJ 07004
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