973-638-1934

finalroundtraining@gmail.com

Open hours: M-F 5:30am-7pm, Sat 7am-12pm

SMALL GROUP STRENGTH

STRENGTH IN SMALL GROUPS

At Final Round Training, our small group strength sessions focus on pain-free training and proper form.

Each 45-minute class is capped at 6 participants, ensuring personalized guidance from our expert trainers. We prioritize safe, effective workouts tailored to your needs.

Enjoy a supportive community without overcrowded classes. Whether you're aiming to build strength or improve overall fitness, our program offers a focused, injury-free approach.

Experience the benefits of individualized attention and a welcoming environment.

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WHAT TO EXPECT IN EVERY SESSION

STRENGTH

We love Lifting Weights, but we also love Functional Movements. Our goal is to help you become both strong and agile. So we bring you the best of both worlds with Functional Strength Training.

PAIN FREE

Train smarter, not harder. Gain strength safely with pain-free exercises designed to protect your joints. We focus on form and functional movement for real-life results.

GUIDANCE

With no more than 6 people per session, you get the attention you deserve. Individual guidance helps you stay on track and train safely.Enjoy the benefits of personal training with the energy of a group.

COMMUNITY

Become part of a fitness community that supports and encourages you every step of the way. No matter your fitness level, we’re all striving to improve together.

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WHY CHOOSE GROUP STRENGTH?

PERSONALIZED COACHING

Get the attention you deserve in our training sessions, ensuring personalized coaching without feeling lost in a crowd.

NO OVERCROWDED SESSIONS

At Final Round we keep our group sizes small. Never more than 6 people per coach. Never feel lost in the crowd again.

JOINT FRIENDLY WORKOUTS

Our workouts prioritize joint-friendly movements, allowing you to exercise safely and comfortably while still achieving your fitness goals.

WELCOMING COMMUNITY

Become part of a community where you're valued and everyone knows your name, creating a welcoming judgment-free atmosphere.

GUIDANCE EVERY STEP OF THE WAY

Simply show up, and let our coaches take care of the rest. We provide continuous guidance and support throughout your fitness journey.

READY TO BE OUR NEXT SUCCESS STORY?

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LITTLE FALLS LOCATION

Final Round Training
153 Newark Pompton Turnpike

Little Falls, NJ 07424

HOURS OF OPERATION

Mon-Fri: 5:30am - 7pm

Sat: 7am - 12pm

FAIRFIELD LOCATION

Final Round Strength & Boxing

285 Passaic Ave

Fairfield, NJ 07004