THE ONE STOP SHOP FOR ALL YOUR HEALTH & FITNESS NEEDS

Welcome to the Final Round Training blog, your premier destination for all things Health, Fitness & Boxing. Whether you're a seasoned athlete or just starting your fitness journey, our blog is here to inspire, inform, and empower you. Dive into expert tips, training techniques, motivational stories, and the latest trends in strength training and boxing. Get ready to unleash your inner champion and conquer your fitness goals with us!

Boxing Benefits: Heavy Bag Training

Boxing

September 24, 2024•0 min read

Check out our video Boxing Benefits: Heavy Bag Training on Instagram and start reaping the benefits today! 👊

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LITTLE FALLS LOCATION

Final Round Training
153 Newark Pompton Turnpike

Little Falls, NJ 07424

HOURS OF OPERATION

Mon-Fri: 5:30am - 7pm

Sat: 7am - 12pm

FAIRFIELD LOCATION

Final Round Strength & Boxing

285 Passaic Ave

Fairfield, NJ 07004