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finalroundtraining@gmail.com
Open hours: M-F 5:30am-7pm, Sat 7am-12pm
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FINAL ROUND TRAINING
THE ONE STOP SHOP FOR ALL YOUR HEALTH & FITNESS NEEDS
Welcome to the Final Round Training blog, your premier destination for all things Health, Fitness & Boxing. Whether you're a seasoned athlete or just starting your fitness journey, our blog is here to inspire, inform, and empower you. Dive into expert tips, training techniques, motivational stories, and the latest trends in strength training and boxing. Get ready to unleash your inner champion and conquer your fitness goals with us!
How to Throw a Cross - Hook - Cross | Boxing Combination 2-3-2 | Self-Defense
Coach Gary of Final Round Training teaches How to Throw a Cross-Hook-Cross combination in this boxing for self-defense video. Whether you are a boxing beginner, intermediate, or advanced, there's always something new to learn and/or improve on. Check out the video here:
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LITTLE FALLS LOCATION
Final Round Training
153 Newark Pompton Turnpike
Little Falls, NJ 07424
HOURS OF OPERATION
Mon-Fri: 5:30am - 7pm
Sat: 7am - 12pm
FAIRFIELD LOCATION
Final Round Strength & Boxing
285 Passaic Ave
Fairfield, NJ 07004
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