Open hours: M-F 5:30am-7pm, Sat 7am-12pm


Private Coaching

Elevate your fitness journey with our private coaching program, where success is not just a goal but a certainty.We are dedicated to enhancing your results through a tailor-made training regimen and expertly guided nutritional protocols designed exclusively for your unique goals. Success is not just an expectation but a certainty when you choose to train with us. Take the first step towards a stronger, healthier you by enrolling in our personalized training program today. We prioritize individual goals, ensuring that our clients not only feel good physically but also mentally, fostering a holistic approach to better well-being, including nutritional health. Join us on the journey to a more empowered and healthier version of yourself.

Small Group Boxing

Unleash your inner fighter with our small group strength & boxing program. Discover the perfect blend of strength training and boxing in our non-contact fitness classes, taught by former fighters ensuring correct technique. With a maximum of six participants per session, you'll receive personalized attention regardless of your skill level. No experience is necessary—join us for an invigorating workout that caters to all levels and delivers the best of both worlds.

Small Group Strength

Discover the ultimate balance of private coaching and group synergy in our small group training program. Our sessions include mobility work, conditioning, functional strength training, and cool downs, all meticulously crafted to boost strength, improve mobility, enhance endurance, and facilitate fast fat burning. With a limited capacity of just 6 members per class, we customize the program to cater to every fitness level. Unleash your potential and achieve your fitness goals with our transformative program!

Massage & Recovery

Unlock fluid movement and injury prevention with our focused sessions. Enhance range of motion, joint stability, and functional mobility through tailored exercises and drills. Our licensed massage therapists address specific issues, ideal for improving daily movement and boosting performance while prioritizing your body's longevity and vitality.

Youth Training

Welcome to our dynamic youth training programs, where we something for everyone - Heroes in Training, Boxing and Athletic Performance. Our goal is to empower young individuals by enhancing their speed, building strength, and instilling confidence. Participants can choose from private one-on-one sessions, private group sessions, or join our upcoming 6-week programs. Our programs are designed to elevate the potential of every participant, fostering a positive and empowering environment for youth to thrive. Join us in unlocking a path to greater strength, speed, and confidence today!


Final Round Training
153 Newark Pompton Turnpike

Little Falls, NJ 07424




Mon-Fri: 5:30am - 7pm

Sat: 7am - 12pm


Final Round Strength & Boxing

285 Passaic Ave

Fairfield, NJ 07004



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