FINAL ROUND ONLINE TRAINING APP
- A brand new cycle of training is provided every 4 weeks that can be modified to fit your specific goals, needs and fitness level. All workouts can be done at home or in the gym. All training cycles are designed to burn fat and build lean muscle.
- Full access to your own personal team of trainers who have over 25+ years of experience via text, video and phone calls when necessary.
- Nutritional consulting and food diary to help maximize your results
- Accountability and progress check-ins to make sure you’re always making the progress you want and help you stay motivated.
- Everything is done on an easy-to-use app
VIRTUAL TRAINING (Classes and Personal)
Our gym currently offers virtual training sessions. We have virtual classes as well as personal training. We are aware that some members are still not comfortable with or able to attend training at our physical location due to the pandemic. Our virtual classes are offered many times throughout the week and do not require any equipment. Our workouts are a mix of conditioning and functional strength circuits. While no equipment is required, our trainers will modify workouts to use equipment that you have available at the time.